Childbirth Classes

Whether you’re at the start of your pregnancy or nearing delivery, our antenatal education classes are designed to help you learn more about your pēpē and what to expect on your journey. 

What to Expect from Our Classes

Class Structure: Classes cover the process of birth, self-help options, medical interventions and support, and the first few weeks of caring for your baby. 

Teaching Methods: Each class incorporates PowerPoint presentations, interactive group activities, and hands-on demonstrations.

Cost: All classes are free, funded by Tū Ora Compass Health.

Additional Support: For any special needs, please inform us in advance so we can strive to accommodate your requirements and ensure you fully benefit from the class.

Week One

• Pregnancy health & warning signs.

• The process of birth.

• Self-help and coping tips for labour.

• Preparing and packing for birth.

• Online hospital tours.

• When to go to hospital.

• The role of the support person.

Week Two 

• Medical Pain Relief

• Induction of labour and Interventions

• Caesarean Sections

• Staying in hospital

• Special care for babies: NICU & SCBU

Week Three

• First 6 weeks with your baby

• Newborn Behaviour: feeding, settling, safe sleep

• Practical Parenting: nappies, bathing, clothing, bedding, car seats

  Who is looking after you: medical & community support

• Postnatal care & recovering from birth

• How to support someone after birth

• Optional WhatsApp group for those who want to catch up after class. All you share is your name and cell phone number.